The Idea of Wellth

Wellth

Most of us want to work hard, achieve a level of success and build wealth.  At what cost though?  What is being wealthy worth if you don’t have a real life?  In this thought provoking book titled: Wellth: How I Learned to Build a Life Not a Resume the author, Jason Wachob explores the idea of wellness based on the following: 

Eat

Move

Work

Believe

Explore

Breathe

Feel

Love

Heal

Thank

Ground

Live

Laugh

The books sets the tone for self reflection and self assessment.  How am I doing in each of these categories?  What could I do to improve my “Wellth”?  What are the true things that I value in my life?

I found the chapter on Believe quite timely for things I’m going through in my life.  How do you rise to occasion?  How do you handle challenges in your life?  The answers to these questions can determine the outcome.  Wellth was worth the read.

-J

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